Hello peeps, how are you ? Hope everything is running smoothly around you :)
I have been so long in hiatus, working life is okay not that hectic at the moment, perhaps i have got busy with other things hik3 ;p
Living with the family will always be everyone's favorite kan..especially in terms of ehem you will never ever missed your meal, breakfast, lunch dinner and even supper ! There comes another stories, weight gained ! As much as i love my mom's cooking (nasi lemak, sambal udang with petai, ayam goreng berempah, ikan bakar sambal .. oh by typing these pon da terliur kot) i hate this ugly fats i gained. Haha ;p
So i started to workout last week. LAST WEEK. Kecoh je lebih kan ? Ekeke. But i motivates myself for every changes we want it to be happened, there must be a first step. So on 20th January i started my baby steps. I want to make it naturally, meaning that i have to control foods portions as well as doing workout.
The first day doing workout i felt like fainted. Serious pancit. Haha. Then because of i only have the manual weighing scale, i in need of the new one, digital scale it is. So i bought one in Fitness Concept, TANITA Ultra Slim Scale, it can measure body weight, body fat and water percentage. Nak masuk Fitness Concept tu pon malu-malu tau hihih because at that time there was nobody inside, cuma ada around lima abang trainer kot yang fit-fit dalam tu. Tapi takpe, because i am so desperate so buat muka tebal. Hihih. But of course they are so nice explaining every single functions to me. Thank you :)
I set to lose those extra baggage the latest by year end. And hopefully i am strong enough to fight every nafsu makan haha ;p
And you know what, sometimes when we do something good, people tends to make fun of us. The best remedy is just to ignore the negative vibes and keep our self in line towards our goal for when the result being achieved, we can look at them and say "Hi, i am here standing still" :)
Note to myself - Don't ever underestimate others. Be good to everyone including the ones hurting you. Berbaik sangka pada orang. Be positive and keep healthy.
That's all for now.
